Diagnostic Therapy
and Rehabilitation

Put yourself in Good and experienced hands and together, we will carry out an evaluation and find the specific exercise to combat the pain you are suffering.

Find out more...

THE MCKENZIE METHOD

ASSESSMENT

Working together, we’ll find out the origin of the problem to establish if it is related or not to postures or movements that are often repeated in your daily activity.

SELF-TREATMENT

Together we will study the specific characteristics of your pain and find the specific exercises so that you can effectively fight it YOURSELF, from this moment on.

PREVENTION

You will learn how to treat the problem to minimize the risks of relapse and you will learn to follow the appropriate procedure should the problem reappear.

CONTACT ME NOW

Don’t keep on suffering.
Make an appointment with me right now!

652 331 796

Av. Gran vía Ramón y Cajal nº 36 – 2
46007 – València

The McKenzie Method

This approach uses repeated movements to evaluate and treat the patient; it emphasizes the independence of the patient to avoid dependence on the therapist, using the minimum necessary intervention.

Saber más...

THE BEST WAY TO HAVE PHYSIOTHERAPY IN VALENCIA 

With extensive experience in the McKenzie method, I will help you reduce pain and improve your quality of life. 

Physiotherapy is the science that will help you improve your ailments caused by poor posture at work, or as a result of overexertion. Whether you have occasional pain or a chronic ailment, the best physiotherapy professionals will help you recover physically. In my case, the McKenzie method is the best way to apply physical therapy, because it focuses on mobility, the musculoskeletal function, and finding the right direction for your joints to perform their physical work correctly. 

My name is Dagmar Hetterich, and have been professional physiotherapist for more than 25 years; I will advise you so that you can improve your quality of life through a few sessions with me. We will find out the muscle or joint problems you have and we will act accordingly, applying the best therapy for your pain. 

THE MCKENZIE METHOD, THE BEST THERAPY FOR ANY MUSCULOSKELETAL OR PHYSICAL AILMENT. 

There are many ways of applying physiotherapy, among them is the McKenzie method which will help you reduce pain, whether due to poor posture, playing sports or an accident; the method will teach you what you should do to anticipate pain and to gradually make it disappear. 

WHAT ARE THE BENEFITS OF PHYSIOTHERAPY? 

If you practice sports, you will be well aware of how important it is to have your muscles and joints in perfect condition, ready to make the effort you need at the right time. You’ll also know that injuries are inevitable when you’re competing or just training. A wrong movement, overloading the muscles with too much weight, suffering from a dislocation, lumbar pain, are common situations that we may have to deal with. 

For these situations, regardless perhaps of having your body in perfect physical shape, you need the best physiotherapy to bring about an optimal recovery. The McKenzie method is the therapy that will help you get back into perfect physical condition. 

THE BEST KIND OF THERAPY WITHIN PHYSIOTHERAPY 

Among all the physiotherapy therapies that can best act on the function of the muscles, we have the McKenzie method, which is based on diagnosis, treatment and self-treatment with the patient and physiotherapist working together. In other words it involves teamwork in conjunction with the therapist; it Will enable you, in the comfort of your home or at work, to perform specific exercises so that your recovery is lasting and therefore, the best. 

If you suffer from back or joint pain, you should treat it immediately because if the pain and inflammation if allowed to continue, may eventually become chronic. In that case, all would not be lost, but being able to move again without pain will become more difficult.  

You must go to a specialized professional physiotherapist to get the best physiotherapy in Valencia. Generally, unless the case is extreme, you will be able to reduce the pain and even eliminate it completely. As long as you perform the exercises indicated to improve your condition. You will quickly notice improvement. 

In any case, to prevent the pain resulting from a sedentary lifestyle, you know perfectly well that the answer is: to exercise and move. Although inevitably you may suffer an accident that causes an injury. For these cases, you can certainly count on me.